X Marks the Scot - An on-line community of kilt wearers.
|
-
16th October 11, 11:05 AM
#1
Off-season training
I am putting together my off-season program right now. OK, well....it's planned already. Call me obsessive. Here it is...
Actually my right elbow is bothering me, and high pulls aggravates the sore spot, so I will probably do rack pulls for the rest of the month, and probably November. High pulls are an explosive exercise, and that's what I'll be doing in Feb-March.
Last edited by Alan H; 16th October 11 at 05:19 PM.
-
Similar Threads
-
By elcreed in forum Athletics
Replies: 2
Last Post: 8th April 11, 10:00 AM
-
By Alan H in forum Athletics
Replies: 6
Last Post: 15th December 10, 11:44 AM
-
By Alan H in forum Athletics
Replies: 11
Last Post: 23rd April 10, 11:13 AM
-
By Dave Ogilbee in forum Athletics
Replies: 9
Last Post: 21st July 09, 01:13 PM
-
By Alan H in forum Athletics
Replies: 2
Last Post: 23rd April 09, 08:39 AM
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
|
|
Bookmarks