Had a fantastic workout today until I passed out. Who am I kidding, it was a great workout regardless.

Clean Thrusters @ 40kg for warmup.

Clean and Jerk: 60kg, 70kg, 80kg, 90kg, 95kg, 100kg, 105kg, 102.5kg, 107.5kg

Clean: 110kg (made the clean, passed out before the jerk - training partner (he's a doctor, so it's cool) said my eyes rolled back in my head half-way out of the recovery - so instinct took over and I finished the lift, but as soon as I dropped the bar, the blood rushed back to my head and sent me to the floor.)

Front Squats: 2x70kg, 90kg, 100kg, 105kg, 110kg

Back Squats: 1x6x120kg

Ab work (situps holding a 10kg plate over my head, and leg raises)