X Marks the Scot - An on-line community of kilt wearers.
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14th November 06, 03:45 PM
#19
Clancelt,
Those are similar to the ones I made, and they have also held up reasonably well. I've had a couple of weight plates break, and deformed a few handles but overall they have done well.
Also someone asked about what exercises to do in the gym? I'd recommend O-lifts, 1-arm dumbell snatches and front squats
Sapienter si sincere Clan Davidson (USA)
Bydand Do well and let them say...GORDON! My Blog
" I'll have a scotch on the rocks. Any scotch will do as long as it's not a blend of course. Single malt Glenlivet, Glenfiddich perhaps maybe a Glen... any Glen." -Swingers
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