As a runner, hiker and kiltwearer, I am always finding that I get chafed in places I didn't know I owned. Thanks to this forum, and our hiking brother Andrew, I found the blessings of Body Glide. Recently on the recommendation of a biking friend I had an opportunity to try Chamois Butt'r. This stuff is great. It is a lotion and therefore you have better control over the areas covered. It also has very good staying power. I have worn it on two and three hour runs without a hitch. The only place I have seen it on the shelf is REI. Cheers