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20th June 11, 05:41 AM
#10
Ok, here are the stats that I need to improve on. These are the results from my first Insanity Workout Fit Test. I have to re-test every two weeks to track my progress.
Switch kicks-60
Power jacks-50
Power knees-85
Power jumps-20
Globe jumps-6
Suicide jumps-13
Push-up jacks-23
Low plank oblique-lost count-too tired
I know the names don't mean anything to you but this is my base for measuring my progress. That's what matters. Any improvement would be great.
C'mon guys! Get out there and make this happen!
Hugh
P.S. Coinneach, a sweet new kilt awaits! Don't make it wait TOO long!
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