The daughter and I have a few quick and tasty recipes for the lazy - which I am.

2 cups cooked quinoa
2 large cans of crushed tomatoes
1 can chick peas
1 can black beans
1 can corn

Throw everything in a large pot, add a little water if you want. Season with garlic, cumin and chili powder. Cook on simmer for about 30min. Freezes well and is really good for you. You can substitute anything after the tomatos.

To cook quinoa;
5cups water to 2 cups uncooked quinoa. I use vegetable oxo cubes to cook the quinoa in a veggie broth. Boil water, throw in quinoa, cook on simmer for about 20min. It's kinda like rice in the cooking method. AND really yummy!


Camp Curry
5 cups instant rice (sacrilegious!)
10 cups water
1/2 cup onion flakes
pkg cream of leek soup (Knorr)
1 T curry power
2t cumin
1t garlic powder
1/2c golden raisins

Boil water, toss everything in, cook 10min. This is awesome when camping, you put all the dry stuff in 1 ziplock and it's ready to go whenever the water is. Also good as a side.