It's been awhile since I updated this log. About 2 months ago I moved to a new place, in the process of moving, completely, utterly wrecked my back... that's what I get for thinking I can carry a washing machine down a flight of stairs and still load it on the back of my truck.

I'd not touched anything heavier than food and icepacks since. For the past two weeks I've been lifting again, but very light.

Still on the fence about resuming the log.

I did a full day's workout saturday, power snatches from the hang, clean and jerks, clean pulls, and front squats. In that workout, I did clean and jerk 100kg, which didn't feel as heavy as I expected - so that's good, right?