I have the same problem and the compression T shirt does work. It takes 1-2 inches off your waist. Years ago I wore a thing called 'The Manly Belt' which was far better. Basically it was a pair of underpants with a very high elastic waistband and it worked far better but I can't find one now for love nor money (guess I'll have to start that diet).
The Kilt is my delight !
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