You can do it :razz:
I went off the beer and just drank a lot of water sometimes W/ Scotch. Cut out the breads and pasta. Then I started swiming 3X a week. I went from 256# 18.28 stone to 215# 15.35 stone (I cheated over the holidays) I want to get to 200# 14.28 stone It is allways easer to make a kilt smaller than to streach it, alot easer than trying to make pants smaller. What do I know ask the real kilt makers here
Keep it going!!!
MrBill
Very Sir Lord MrBill the Essential of Happy Bottomshire
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