Toasted bagel with cream cheese, 1 Dove chocolate (mostly to tease my lovely wife!) and a glass of "swill" - a cell regenerative drink that I've now taken to calling the "elixir of youth" so that My Sweetie doesn't give me a dirty look- don't know if it works that way, but I've not had a cold in over a year, AND I work with little kids! Weekends, once in a while on Sundays I'll go thru 4-5 pieces of bacon, 3 fried eggs, and a couple of pieces of whole wheat toast and wait to see if my heart explodes.

Frog