I practically had a freakin' party when I broke 80 feet in the light hammer for the first time.

Extend those arms, and snap the release! I'm liking the hula hoop for practice....great idea.

Keep at it. I notice, myself that consistency is hard to come by. I'm up and down...have great days and have bad days. I know that I'm really getting somewhere when my good days are only 10% better than my bad days.