Quote Originally Posted by Phogfan86 View Post
...I go to work, I do my job (very well, if I say so myself), I pay my bills, I raise my kids...
That’s something you can be proud of.

I wish you well.

A few years I attended an enlightening presentation to the effect that everyone at one time or another has the “common cold” version of mental illness – mild and temporary – such as on occasions of loss (grief).
Most recover without treatment; but there is no guarantee for any given event or circumstance -- or for the next time.