It starts today! Challenge?

[BEEDEE]

I've lost 30lb using the sparkpeople.com website. It's free and basically a calorie counter, but I found it works for me.

Brian

[Nighthawk]

I started a martial arts class 3 years ago because I topped out at 420. I'm down to 290 (and I have to add that a lot is muscle mass- my sensei describes my legs as "feakishly huge!" ) and I still have a goal of 40 more pounds. My weight loss has hit an empasse and stopped over the last 6 months. So yeah- I'm with you. Starting immediately.

[lethearen]

I've lost 30lb using the sparkpeople.com website. It's free and basically a calorie counter, but I found it works for me.

Brian

*** for Spark People. I used it lose almost 20 lbs a couple years ago. About time for to start going back again, though...