SURE rub it in big fella! I'll throw the 56 anytime--anywhere. It just weighs a little under a third of my total body weight--so don't stand too close!

Hey--good for you for helping out at your local games. My opinion--I'd like to see a bit more of that rather than having guys show up at the last minute expecting to be 'taken care of' and then whinning if the last little thing isn't to their liking.

WALKING on keg work out days? You sir are wise beyond your years! I still stumble and shuffle like a chimp with a rupture for at least 2 days after I work my legs!