Quote Originally Posted by TurboKittie View Post
Excellent job chronicling the adventures of the scarf in photographs there Alan, but I can't help but wonder what the scarf had for lunch...
Lunch is AFTER the workout, and my workout takes 90 minutes, including the walking back and forth to the gym, so I always scarff it super-fast because that's a longish lunch break..

However, the answer was carnitas, salsa, a protein drink, a cookie and a LOT of water!