X Marks the Scot - An on-line community of kilt wearers.
|
-
Sorry if this sounds like a REALLY silly question, but I thought you weren't supposed to move your feet when throwing the hammer? All these guys take a step with one foot when they've released the hammer - is that OK?
-
-
 Originally Posted by Kinetikat
Sorry if this sounds like a REALLY silly question, but I thought you weren't supposed to move your feet when throwing the hammer? All these guys take a step with one foot when they've released the hammer - is that OK?
From NASGA rules, "The hammer will be thrown with the feet in a fixed position. There is no approach allowed in the hammer throw. The competitor may move his feet after the hammer is released...All fouls besides the backline foul still apply."
So basically, keep your feet planted until after the relases, and if you move your feet after, keep them inside the trig.
Last edited by azwildcat96; 16th May 12 at 09:27 AM.
-
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules
|
|
Bookmarks