Originally Posted by
SeumasA
That's why I go for a run in the mornings Jock. It clears the mind and helps me deal with my employees better.
At my age "brisk walks" are the best that I can do. I cannot remember the last time that I actually broke into a trot, never mind running! Even though I say it myself and shouldn't I did, a few weeks ago, venture up the hill for a day in persuit of a stag with one of my Grandsons, a successful day all round. At a guess we covered about 12 miles over rough ground at heights ranging from 250 ft to just over 2500 ft. I was rather surprised with myself, but my oh my, did I suffer for the next few days!
Last edited by Jock Scot; 22nd October 15 at 04:26 AM.
" Rules are for the guidance of wise men and the adherence of idle minds and minor tyrants". Field Marshal Lord Slim.
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