I know we're way off topic, but....Originally Posted by Jock Scot
... At a guess we covered about 12 miles over rough ground at heights ranging from 250 ft to just over 2500 ft. I was rather surprised with myself, but my oh my, did I suffer for the next few days!
That's a pretty good ramble for us older guys (I'm 58 BTW), especially with the elevation changes. I live at about 4500 ft. elevation so it doesn't take much effort to get the heart pumping. I work far too many hours at what many people consider to be an extremely stressful job. Running helps me shed that stress and get myself ready to face the day.
Just to keep this somewhat kilt related, here I am showing off the T-shirt I got for competing in the kilted mile at our local games. We won't discuss my time, other than to brag that I was the first old fart to cross the finish line, and third place overall.
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