I have my next competition in september here are my goals and I think they are reachable I want to be hitting all the recommended c to b numbers from this chart here http://www.saaa-net.org/old%20site/saaa_moveup.htm

Right now I'm focusing on WFD and Braemar stones getting those up. Need to make major improvement on those WOB is already at 11 or 12 feet. And i'm not too far off on hammer throws I think they are reachable. I want to be very well rounded and not have strong weaknesses.