Been sick all week, so today was a suckfest. I've done nothing all week, coming into a workout was rough.

I'm MC'ing a strongman competition next weekend, so I've got to find an alternate gym to train at since the event is going on during my normal training time.

Powerclean and Powerjerk
2x2@50kg, 1x2@70, 1x2@80, 1x2@85, 1x2@90kg (198lbs), 1x1@95kg (209lbs)

Powerclean
2 singles @ 100kg (220lbs), 3 misses at 105kg (231lbs) booo!

Clean Pulls
2x110kg, 2x115kg (253lbs), 2x120kg (264lbs)